Cheating in Small Doses

So I woke up extra early today, since I wasn’t able to sleep well and my body was just craving junk. I wanted a free set burger, some large fries! Spivey chicken sandwiches! I kept telling myself no and no. And thought of my Goal. Sexy red Dress. Hokey Pokey. TICKLE BEAST STAMINA! No greasy food.

It was starting to bother me when I remember something the EX husband said to me once. Cheat in small doses. Instead of a Burger. Make a BLT, use a large Roll, add extra Bacon. Give into the craving but not entirely. 
loopholes baby.

So I caved and I went to The Crack. (Jack In The Box) I was craving something greasy and remembered they have Egg roles. It’s fried but it’s veggies. And thy have that chicken bowl. Boom. 
bruh! I ate two egg rolls and I was stuffed. 
what the hell happened? I could polish off 10 easily. Now I can’t even handle 2?! 
I have to admit I’m pretty happy that I got full right away and it satisfied that craving.

Now fast food sounds gross. As punishment to myself I have done 3 five minute videos before I did my calisthenics. I found a new one under five minutes. And I’m finding I’m not getting as achey. 
For lunch I plan to have the Chicken Teriyaki Bowl. Rice is filling it has veggies and that chicken. I won’t use the sauce because it’s too sweet and I just got my A1C done and it has been jumping around.

Sexy red Dress. Sexy red dress

https://youtu.be/pj68OZ_1BOw

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